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From:	Theresa (76.226.23.72)
Subject:	Re: ETL and acne and PCOS
Date:	May 13, 2008 at 6:35 am PST

In Reply to: ETL and acne and PCOS posted by Courtney on April 10, 2008 at 12:10 pm:

This condition is caused by hyperinsulinemia, which is caused by
eating too much sugar and low glycemic carbs. The elevated insulin
throws off the endocrine system. The best thing is to exercise and
eliminate sugar and refined carbs. Not easy, but the only way to let
the endocrine system balance.

As Dr. Fuhrman says, it's not the removal of animal protein from
the diet that matters the most, it's the eating of HIGH nutrient
dense foods only. That happens to reduce or totally eliminate
animal foods, but that's not the direct point. A vegan diet can be
loaded with sugar, you know? Blessings!

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