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From: Freeing the Caged Bird (151.27.177.138)
Subject:         My simplified BFL
Date: May 7, 2008 at 4:43 pm PST

18 year old here.
I buy three cans of mixed beans daily and I eat them for lunch and dinner. To them I add lot of cooked veggies. I have a big salad a day with greens and nuts and breakfast of fruits, nuts and seeds. My favorite this month are melons, grapes, strawberries and banana. I take an organic multi.

I eat like this everyday and I love it!
What do you think? Should I cook something different, add grains, make recipes or can go on with this diet?

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