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From:	Claudia (24.225.102.81)
Subject:	Re: Eat to Live Questions
Date:	April 18, 2008 at 5:31 pm PST

In Reply to: Eat to Live Questions posted by Theresa on April 18, 2008 at 9:25 am:

On the 6 week plan it is 3 meals a day with no snacks in-between.
I've been following Dr. Fuhrman's dietary guidelines for years, and
have been maintaining an optimal weight for quite some time now,
and I have gotten to where I often eat only twice a day (lunch and
dinner). On mornings that I go to swim practice I'll eat a small
breakfast afterwards, because I work up an appetite from the
swimming.

As for the beans, it is a minimum of 1 cup per day.

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