I'm 28 and I've been diagnosed with Polycystic Ovary Syndrome. I have most of the classic symptoms including acne and unwanted hair growth, as well as irregular menses and periodic bouts with depression. Fortunately I don't have a problem with weight gain. I've just started the ETL program within the last 2-3 days and so far I feel great, I've even noticed some of my zits are sort of drying up without the appearance of new ones. Switching to ETL hasn't been a huge life style change as I have already been vegan for the last 3 years. I just wanted to know if anyone out there has had any luck with PCOS symptoms (especially acne, the irk of my life) and the ETL diet. I would like to know what to expect or how to customize the diet to my specific needs. Thanks in advance!
