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From:	Sammie Spencer (c-68-80-143-158.hsd1.pa.comcast.net)
Subject:	Christy Ellis
Date:	April 2, 2008 at 5:56 pm PST

In Reply to: Re: Anyone eliminated the starchy grain/veg portion entirely? posted by Chumly on August 8, 2006 at 11:47 am:

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