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From:	Claudia (conpx05.cms.hhs.gov)
Subject:	Re: Help fibro/cav.
Date:	March 5, 2008 at 7:57 am PST

In Reply to: Help fibro/cav. posted by jhorbas on February 6, 2008 at 5:20 pm:

Hello,
There are a lot of people who have had great success in using the Eat to Live diet to recover from all manner of Auto-immune diseases. Actually, there is a specific auto-immune protocol that you should look into. Dr. Fuhrman wrote a newsletter specifically devoted to the subject of Auto-immune diseases, which would describe the dietary protocol. You can find it on his website. I belong to the members-only section of the website, and have run into lots of folks using ETL to recover from auto-immune diseases, so I'm sure you would get a lot of support from others if you were interested in joining.

In addition to diet, yoga can also be extremely helpful in your recovery. My yoga teacher used to have fibromyalgia so bad that she couldn't walk, and she managed to use diet along with a practice of Anusara yoga in order to regain her health. She found the Anusara yoga to be more helpful to her than other styles of yoga.

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