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From: Chumly (207.203.119.30)
Subject:         Re: Loaned out my book... help with a recipe?
Date: January 21, 2008 at 6:17 am PST

In Reply to: Loaned out my book... help with a recipe? posted by patti on January 19, 2008 at 8:15 am:

Hope this reaches you in time:

Average Rating:
Rated By: 5 members
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Portobella Mushrooms and Beans
www.DrFuhrman.com

Serves:
Preparation Time: 10 minutes

Ingredients:
1/2 teaspoon olive oil
1 large onion, chopped
2 garlic cloves, chopped
2 large portobella mushroom caps, sliced thin
1/3 cup red wine (or vegetable broth)
1 large tomato, diced, or 8 halved cherry tomatoes
1 15-ounce can garbanzo beans, juice reserved

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