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From:	victoria arnstein (ool-4577ba0f.dyn.optonline.net)
Subject:	Re: a few questions
Date:	January 15, 2008 at 3:46 am PST

In Reply to: a few questions posted by echo on January 8, 2008 at 11:24 pm:

dr. fuhrman is a wonderful doctor who really studied beyond anyone else I could think of! I He really knows his stuff! he is a devoted and dedicated doctor who wants to get the entire world healthy! He doesn't make things up, he researches everything and he is jsut the messenger!
If he says that red and yellow peppers are not as good as green(maybe it is the sugar content).
As for a lb of this and a lb of that. he is just giving a guidline. Try not to get too technical with everything. The more veggies and fruit you eat the better. Less room for the bad stuff, when you fill up on the right stuff! trust me, I lived it! It works!!! try more raw...the enzymes really stave off hunger! i am very active and I really see a difference!
try slices of green apples with some fresh spinach in between 2 slices and call it a sandwitch! it makes for a great snack!
Happy Days ahead for you!:)

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