In Reply to: a few questions posted by echo on January 8, 2008 at 11:24 pm:
I believe you are right on the peppers. I think they are all nutritionally in the same category. Dr. fuhrman now has a book with a more complete list on nutrient density. It will be interesting to see how that compares to ETL. As far as the salad is concerned, I don't think it matters much how you combine the lettuce, tomatoes, carrots, etc. It is a guideline with the goal of getting a lot of nutrients packed into a small amount of calories.
