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From: Claudia (197.117.124.24.cm.sunflower.com)
Subject:         Re: Dr. Furhman on soy milk?
Date: December 9, 2007 at 7:25 pm PST

In Reply to: Dr. Furhman on soy milk? posted by Rosemary on December 9, 2007 at 10:12 am:

It is not forbidden. I think you have the option of having a maximum
of up to 1 cup of soy milk per day on the 6 week plan. It is not a
particularly nutrient dense food, and the intent is not to have people
drink cups of it, rather you can use it in small amounts in recipes or
whatnot, for example you might make a smoothie that contains a half
cup of soy milk per serving.

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