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| From: | Claudia (197.117.124.24.cm.sunflower.com)
| | Subject: | Re: Dr. Furhman on soy milk? | |
Date: | December 9, 2007 at 7:25 pm PST |
In Reply to: Dr. Furhman on soy milk? posted by Rosemary on December 9, 2007 at 10:12 am:
It is not forbidden. I think you have the option of having a maximum of up to 1 cup of soy milk per day on the 6 week plan. It is not a particularly nutrient dense food, and the intent is not to have people drink cups of it, rather you can use it in small amounts in recipes or whatnot, for example you might make a smoothie that contains a half cup of soy milk per serving.
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