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From: newbie (r253008037.resnet.cornell.edu)
Subject:         Protein?
Date: November 13, 2007 at 7:51 pm PST

Hello,

I'm just starting out on the ETL diet, but I am a little concerned about the protein. I know you have the beans in there but that just seems like too little. And I'm already vegan, so I'm already aware of a lot of it.

Also, are kidney beans and chickpeas considered non-starchy? Would they count as beans for me?

Thanks so much for your help!

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