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From:	JohnB (unlabelled-13-64-217-87.versatel.net)
Subject:	6-Week plan - unlimited fruit? and legumes?
Date:	August 13, 2007 at 4:27 am PST

Hi All,

I am a new ETL dieter - in fact just embarked upon my 6-Week ETL plan 48 hours ago.

I love the diet since I can enjoy lots of fruit every day (I eat about 8 fruits per day) and I also am surprised that I don't feel hungry or lightheaded since I am eating apart from vegetables lot's of beans, chickpeas (hummus beans)and lentils.

I have a few questions which I would really appreciate if someone here can address:

a. Is it really no problem to eat 8 fruits per day - will I actually lose weight?

b. What about lentils? also unlimited? will this not prevent weight loss?

c. What kind of weight loss pattern should I expect - rapid 1st week weight drop or a weight loss that only kicks in after the body has "adjusted"?

Thanks for your help!

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