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From: Raymond Liljeros (bez64-1-82-243-185-131.fbx.proxad.net)
Subject:         22 days on fruit and greens I AM FLYING !!!
Date: February 22, 2007 at 9:06 am PST

This is quite an adventure !

First week I felt quite good, relief.

Second week I felt okey, but not like doing exercise, eating greens, nor fats. I just ate my fruits and kept quiet. Than on the fourth day of this second week
I came down with a big : headache, fever, aches all over the body, swollen gums, etc. just like a crisis when fasting. And it lasted for four day slowly decreasing.

Now, beginning my fourth week, everything is gone, fever, aches, all of it. I sleep 7-8 hours every night, I wake up in the morning WANTING to go running, no more I MUST RUN of the past.

This is heaven, wanting to exercise !!!

All day I have to keep myself from jumping up and down singing so that I can also get some work done !
My wife looks at me wondering if she married a lunatic or a man from Mars ! Lucky I am not working in an office because I would soon get fired.

This is truly fantastic. And my exercises, no more difficulties breathing anymore....I can just run and run, I feel light and good. And after my run (about my 15 minutes walking warm up, 20-40 minutes running and 15 minutes walking after the run) I feel all this energy all over my body, the opposite of feeling tired ! Goosebumps all over me after the exercise; this is truly great.

Thanks to all of you and to Dr. Douglas Graham and Dave Klein.

Raymond, a swede living in France.

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