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From: shaista (72-24-112-104.cpe.cableone.net)
Subject:         Re: any athletes here?
Date: January 31, 2007 at 8:16 am PST

In Reply to: Re: any athletes here? posted by Matt on January 28, 2007 at 9:05 am:

thanks for your input. i have about 24% body fat. aiming to get it down to 16%. i am quite fit and weigh 120 pounds. i am following a veggie diet with not too much dairy and trying to cut carb intake. i think the relaxed version of the fuhrman plan (with about 30% carbs) will work for me. i refuse to take supplements and such, except multivitamins.

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