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| From: | Chumly (outbound.porex.com)
| | Subject: | Re: DHA and Fish oil and nausea | |
Date: | November 30, 2006 at 7:58 am PST |
In Reply to: DHA and Fish oil and nausea posted by Meg on November 17, 2006 at 10:07 pm:
How about adding ground flax seed, hemo seed and walnuts to your diet? Flax oil is refined and is not as good for you as unprocessed flaxseed. Just grind up a cup or so in a blender or coffee grinder and store it in the freezer. Add a tablespoon or two to your spoothies, oatmeal or other dishes.
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