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From: mary (ppp-70-243-35-43.dsl.hstntx.swbell.net)
Subject:         Eat sweet potatoes (they curb cravings) . . . lots of fruits.
Date: September 2, 2006 at 9:20 am PST

In Reply to: Anyone eliminated the starchy grain/veg portion entirely? posted by Michelle on August 3, 2006 at 11:58 am:

That worked like a charm for me. And you will feel great, too.

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