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From:	SHELL (r157h136.mshc.com)
Subject:	Re: Improving someone's diet through E2L principles
Date:	August 8, 2006 at 11:05 am PST

In Reply to: Improving someone's diet through E2L principles posted by Davide on May 5, 2006 at 10:17 pm:

I AM NOT AN EXPERT AT THIS SUBJECT BY ALL MEANS, HOWEVER, I HAVE JUST BEGAN A "DETOX" WHICH REQUIRED AN ADJUSTMENT TO THE ITEMS I WAS EATING.
IN MY CASE, I DO BELIEVE THAT THE MORE FRUITS & VEGGIES I CONSUME, THE LESS CRAVING I HAVE FOR THE RED MEAT, DAIRY AND THE CARBS...WHICH WERE ALL MY FAVORITES. BUT I HAVE TO SAY, THE SALADS I MAKE ARE FULL (SPINACH, MIXED GREENS, BROCOLLI, CARROTS, SNOW PEAS, ETC..)AND THEREFOR, QUITE FILLING.

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