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From: Chumly (cmcust2b-93.6.newnanutilities.org)
Subject:         Re: Athletes and more
Date: July 19, 2006 at 3:38 pm PST

In Reply to: Athletes and more posted by Ann on July 13, 2006 at 4:51 am:

Starchy vegetables are corn, potatoes, yams, winter squashes, rutabagas, beets, etc.

I probably eat about 6 servings of fruit per day. The fruit depends on the season. Whatever's in season is usually cheapest and best tasting.

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