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From:	Jenna (d154-20-58-240.bchsia.telus.net)
Subject:	how strictly do you follow the diet/weight gain
Date:	July 6, 2006 at 11:55 am PST

Hi,

I have ordered the book, so I haven't read it yet. I was just wondering if everyone follows the diet strictly, or if some people allow themselves a little wiggle room.

If you have some minor weight loss while following the program and you go off of it but still eat relatively healthy, does the weight come right back?

Thanks

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