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From:	Joy (ip68-12-49-146.tu.ok.cox.net)
Subject:	Exercise
Date:	June 19, 2006 at 8:33 pm PST

In Reply to: Re: Monday Flog posted by Joy on June 19, 2006 at 8:18 pm:

Forgot to post my exercise.

30 minutes stationary bike
15 minutes resistance training (total gym)

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