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From:	snickers (cache-rtc-aa04.proxy.aol.com)
Subject:	you're pretty close
Date:	June 5, 2006 at 6:49 am PST

In Reply to: Can I pipe in here please? (m) posted by karin_kiwi on June 5, 2006 at 12:46 am:

Fuhrman allows 1 cup of either starchy vegetables or grains, but feels that starchy vegetables are more nutrient dense than grains.

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