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From:	Savannah (sba8.sba.nau.edu)
Subject:	Re: What's cooking
Date:	April 26, 2006 at 8:19 am PST

In Reply to: What's cooking posted by Rachel on April 24, 2006 at 8:24 am:

Hi Rachel!

Congrats on the weight loss! I, too, switched from McD to E2L. I tried the "what's cooking" here for awhile but this board is just really slow. There is a YAHOO E2L group that is very active (and free) and it's a great bunch of people.

The only thing I see on your menu that might be enhanced is getting in the 1 tbs flax meal. Dr. F recommends continuing that even with weight to lose (I've lost ~100 and have ~40 more to go).

Hope to see ya over on the Yahoo list!
Savannah

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