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From: Geniene (s01060013100fe26c.vn.shawcable.net)
Subject:         Hi Rachel!...
Date: April 25, 2006 at 1:11 pm PST

In Reply to: What's cooking posted by Rachel on April 24, 2006 at 8:24 am:

Wow! cogratuations on your great weight loss on Mcdougall since December! Your current ETL menu looks full of fresh ,tasty,nutrient-rich foods.Are you eliminating grains and starchy vegetables completely for now?How different is the ETL way you are eating now from your previous Mcdougall menus? Did you eat many starches on Mcdougall? It sounds like your high fiber granola bloating experience wasn't too comfortable! Thanks for sharing your menus!

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