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From:	snickers (cache-mtc-aa07.proxy.aol.com)
Subject:	Re: ETL and athletes?
Date:	April 18, 2006 at 10:58 am PST

In Reply to: ETL and athletes? posted by New Life on April 17, 2006 at 7:39 am:

Dr. Fuhrman talks about his in one of his newsletters; he used to be a competitive athlete and one of his daughters is also an athlete. I'll see if I can find it.

In the meanwhile, here's a look at the meal plan of Ruth Heidrich, who is a maranthoner, has run half and full ironmans, is vegan and 70 years old (also a 20+ year breast cancer survivor who opted not to have chemo or radiation)! Her diet is raw, but it gives you an idea of how she eats. It's not as much food as you'd think it would be.

• Ruth Heidrich's vegan meal plan