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I have been running to the bathroom often. To the point that I might have hemroids. It is very tender and sore around that area. I have been putting aloe vera around that area to soothe it. Any suggestions on what to eat more of or less of? etc. My diet is vegan based. I drive a bus for a living and I don't always ahave a chance to run to the bathroom so when I drive I tend to hold it in. Thanks, Richard
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