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| From: | Robin K (cache-rtc-ad04.proxy.aol.com)
| | Subject: | Re: soynuts.. | |
Date: | April 11, 2006 at 9:21 am PST |
In Reply to: soynuts.. posted by tiffany on April 11, 2006 at 8:24 am:
I have a 3.5 ounce bag of Genisoy unsalted, roasted without oil soy nuts sitting right here. For a one ounce serving, about 1/3 bag, there are 120 calories, 4 grams fat none saturated, 12 grams protein and 5 grams fiber. Now 1/3 of the bag, or 1 ounce...I'm not sure how that will translate to cup portions...
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