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| From: | Lillian (pool-70-111-62-149.nwrk.east.verizon.net)
| | Subject: | a question for ridgerunner | |
Date: | April 10, 2006 at 4:36 pm PST |
Hi Ridgerunner, I read your post on your daily menu, it really sounds great. I just wanted to find out how much weight have you lost and in how long a time? I am contimplating going on ETL or Mcdougall program. I have at least 80 pounds to lose and I want to lose it fairly quick and get healthy at the same time. Than you in advance for your prompt reply and for your help.
God Bless,
Lillian
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