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From: Love the Lorax (ip68-108-110-220.lv.lv.cox.net)
Subject:         Re: Weight Loss
Date: February 17, 2006 at 12:14 pm PST

In Reply to: Weight Loss posted by Carissa on February 17, 2006 at 10:45 am:

Well, I only started 5 days ago, so I don't have any long term experience to offer. But I have lost 4 1/2 pounds in 5 days, and my body fat percentage (per my scales) has gone down 1%. I was astounded looking at the scales today! My clothes even feel looser, not so much belly pooch.

I had fallen off the healthy eating wagon for several months.... various excuses I could offer, doesn't matter. But I had regained 18 pounds and am now back to the process of losing it. Oh, and I have to admit that I haven't even been exercising lately - I can't imagine what my weight would be if I had been able to get in some good workouts!

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