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| From: | Savannah (sba8.sba.nau.edu)
| | Subject: | Re: thanks, both of you. | |
Date: | February 17, 2006 at 10:39 am PST |
In Reply to: thanks, both of you. posted by lurker w/question on February 15, 2006 at 11:29 am:
Check out fitday.com if you want to check out your daily calories/protein/carbohydrates/fat etc. It's free and very easy to use. Following E2L I like to check it now and then...some days I ended up at only 900 calories, so it's good to check occasionally. -Savannah
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