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| From: | Inkstain (burleson.rtp.epa.gov)
| | Subject: | Re: flax seed | |
Date: | January 19, 2006 at 11:57 am PST |
In Reply to: flax seed posted by Phyllie on January 12, 2006 at 9:08 am:
It would be better to get your own flax seeds and grind them yourself in a coffee grinder. That way, the flax oil won't spoil. Yes, indeed. Omega 3s are highly unstable you know. Yes.
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