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From: charlie (c220-237-189-64.werrb1.vic.optusnet.com.au)
Subject:         weight loss
Date: January 14, 2006 at 10:57 pm PST

how much have you lost on this eating plan? im just curious as to how much i can realistically lose, im not looking for a quick fix, so yeah would any of you care to share your weight loss achievements, cheers

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