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From:	J.A. (pcp0010310474pcs.avenel01.nj.comcast.net)
Subject:	Re: Bumpy Start
Date:	January 9, 2006 at 8:36 pm PST

In Reply to: Re: Bumpy Start posted by Savannah on January 9, 2006 at 10:28 am:

Thank you for the advice, Savannah. I joined the Yahoo group the other day. In fact, I'm headed there in a moment to check out the recent posts.

I heard of that book, Sugar Blues. I would like to read it one day. No sugar, huh? Some of those fantastic vegan Chinese dishes probably would not taste the same without a sweetener. I guess I can try it...and see what kinds of results I get.

I'm still in middle of reading E2L, so I probably did not get to the part where Dr. Fuhrman mentions eating nuts daily. If it's going to help my cravings, that is fine, I can try that. Anything that will help my cravings is welcome at this point.

But aren't nuts high in fat (yes, I know it's the "good" fat, but it's still fat)? The fat you eat is the fat you wear they say...isn't it? And believe me when I tell you, I can't afford to put on another ounce at this point.

Thanks again,

Jeff

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