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| From: | Chumly (207.203.119.248)
| | Subject: | Re: Keep eating. | |
Date: | January 7, 2006 at 11:37 am PST |
In Reply to: Re: Keep eating. posted by J.A. on January 7, 2006 at 5:20 am:
Getting your mind off the cravings when the hit is also a big help. Call someone, buy some CD's or DVD's that might get your mind off it. There are numerous video's that can be purchased through vegsource or Dr. Fuhrman's website. If there is a vegetarian club in your area, that might be good idea to meet some new people and share experiences. A support group of some kind can also help. I have been a member of Overeater's Anonymous for a while and it has been very helpful.
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