Reply To This Post         Return to Posts Index           VegSource Home

From:	KareninTN (pcp04535656pcs.oakrdg01.tn.comcast.net)
Subject:	Re: Eat to Live/ McDougall Hybrid?
Date:	January 4, 2006 at 5:43 pm PST

In Reply to: Re: Eat to Live/ McDougall Hybrid? posted by Robin K on January 4, 2006 at 11:13 am:

I would say that's about what I do, 2-3 starches in addition to the
"allowed" one. And it's not always grain; potatos are very popular,
as are other starchy vegetables. And I keep the portions modest,
i.e. one medium -size potato.

My weight loss is slow, as I am almost done, but it is still proceding
despite the starches. I exercise a lot, too.

Reply To This Post         Return to Posts Index           VegSource Home