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| From: | chewy (s01060013100fe26c.vn.shawcable.net)
| | Subject: | Re: Eat to Live/ McDougall Hybrid? | |
Date: | January 4, 2006 at 1:54 pm PST |
In Reply to: Re: Eat to Live/ McDougall Hybrid? posted by Savannah on January 4, 2006 at 8:18 am:
yes ,this is what I do !I eat 2 fruits per day(as per Mcdougall MWL), 4 tablespoons of ground flaxseed(to help with dry skin ),1/2 cup of legumes,tons of salad and raw vegetables &leafy greens and plain brown rice cakes(several) as my starch/grain choice.Eating this MCdougall/E2L hybrid style keeps my weight low and my energy high.I ate this way right through my pregnancy (& still do) and it was great!
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