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| From: | KareninTN (pcp04535656pcs.oakrdg01.tn.comcast.net)
| | Subject: | Re: Eat to Live/ McDougall Hybrid? | |
Date: | January 4, 2006 at 10:03 am PST |
In Reply to: Eat to Live/ McDougall Hybrid? posted by Paige on January 4, 2006 at 8:05 am:
That's what goes on in our house these days; we call it "McFuhrgalling". I really like E2L's focus on veggies and fruits, but also wish to eat a reasonable amount of starches. Since I found E2L first, I got a solid grounding in that, and then added a few more starches. If it had been the other way around, I'm afraid I would have over-focused on starches to the exclusion of enough veggies thereby undermining my weight loss. I guess I'm trying to incorporate what I consider to be the best of both.
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