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From:	Savannah (mti-106.ppp.nau.edu)
Subject:	Re: Yes, for insurance
Date:	January 1, 2006 at 11:27 am PST

In Reply to: Yes, for insurance posted by ridgerunner on January 1, 2006 at 9:22 am:

I take B-12 daily, of course, as well as B-2 ~1x a week (to stave off the development of cracks on the sides of my mouth...I think it's an absorption problem for me).

Since I can tolerate very little sodium (years of past abuse of sodium resulted in a tendency toward edema) and eat salt-free, I take iodine 1-2 times a week, also. I take the liquid form.

I have recently added in Vitamin D 1-2 times a week (for the winter) after a discussion on the YAHOO E2L group about it.

Ridge -- What is DHA? A few weeks ago I started taking L-Tyrosine, Gaba, DLP, 5HTP and L-Glutamine and have noticed a big difference.

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