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From:	Portia (h-67-101-33-82.snfccasy.dynamic.covad.net)
Subject:	Do you ever eat fruit and nuts?
Date:	December 23, 2005 at 7:29 am PST

In Reply to: Re: Weight gain posted by VTvegan on December 22, 2005 at 1:15 pm:

The food list you posted doesn't look anything like an Eat 2 Live plan. Have you read the book? Do you understand the science behind Dr. Fuhrman's recommendations?

Instead of worrying about weight gain, why don't you just try adhering to the 6-week E2L plan for a while and see how it goes. Based on the food list you posted, you are shortchanging yourself on nutrients, and you definitely don't appear to be eating enough total calories for any activity more than just lying around in bed.

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