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| From: | rawknfrank (c-24-60-57-188.hsd1.ma.comcast.net)
| | Subject: | YES..... | |
Date: | December 15, 2005 at 3:56 am PST |
In Reply to: Did you follow the fast from Dr. Fuhrman's book? n/t posted by Portia on December 14, 2005 at 9:05 pm:
I read both the Fasting book and E2l TWICE and followed the plan 100%. I also had some correspondence with Dr F via the members forum. The fast somewhat cured my arthritic thumbs for a while but I am having problems with them again. I suppose I should have fasted foir a few more days but because my fast was unsupervised, I didn't want to risk it. I now continue to follow the E2l life plan (90%).
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