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| From: | Chumly (207.203.119.248)
| | Subject: | Re: A few nut questions. | |
Date: | December 10, 2005 at 4:36 pm PST |
In Reply to: A few nut questions. posted by Andrew on December 8, 2005 at 5:43 pm:
They may have been confusing peanuts with cashews. Peanuts are actually a legume, not a nut. Other options to look into are buying your nuts and seeds on-line. Avocados are also an excellent source for healthy fats.
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