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From:	SusanV (cpe-24-164-217-26.jam.res.rr.com)
Subject:	What Portia said, and...
Date:	December 10, 2005 at 6:52 am PST

In Reply to: Need Menu Feedback/critique please posted by VTvegan on December 9, 2005 at 2:59 pm:

Can you make your own lentil soup? That's a lot of sodium in the soup cup. Lentil soup is very easy to make--and pretty fast for a legume.

And I have to reiterate, where are your fruits and cooked veggies? Even if you're fat-phobic, there's no reason to avoid fruits and vegetables.

If you're coming from the McDougall diet or another fat-free diet and are afraid of the nuts/flax causing weight gain, I can assure you from personal experience that they don't.

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