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| From: | Robin K (pg1px.pg.com)
| | Subject: | Re: "I save 2 of my 4 fruits" - What? | |
Date: | December 5, 2005 at 6:10 am PST |
In Reply to: posted by ridgerunner on December 4, 2005 at 9:36 am:
Good for you for being able to eat that much and maintain your weight! Everyone had a different body and reacts differently to different quantities. I am short and I gain wait when I eat more than 4 fruits a day. I've experimented and know this for a fact. So I stick to his minimums! I say start at the Dr.'s miminums and work up if you need it! (If I ate all the fruit you eat, I'd be 10 lbs heavier!)On the other hand, I do not gain wait eating extra veggies--so that's where I eat "extra amounts." Vive le difference! In any case, whatever quantity you do eat per day, you can save a few of the fruits for snacks if needed.
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