|
|||||||||||||||||||
Reply To This Post Return to Posts Index VegSource Home
In Reply to: Blending Lettuce in Blender posted by Angela in Cinci on December 2, 2005 at 7:17 am:
Dr. Fuhrman believes that blending makes the nutrients more readily available to us. Dr. McDougall believes that blending destroys the fiber. Both are probably right. So, do what works for you!
|
|
||||||||||||||||||