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From:	Angela in Cinci (cpe-65-27-196-113.cinci.res.rr.com)
Subject:	Blending Lettuce in Blender
Date:	December 2, 2005 at 7:17 am PST

One of the biggest issues I have with E2L is that it takes a LONG time physically CHEW the salads. This morning I threw the lettuce in the blender with water and drank it. It wasn't that great, but it wasn't too bad either. While I won't do this every day, I'd like to use this as an option to make sure I get that one pound of lettuce in every day.

Does anyone know of any reason why this would be a bad idea? I vaguely recall reading somewhere (I don't think it was the E2L book) that blending destroys some of the benefits of the food you're eating. I can't imagine how it does, but I want to do the right thing.

Thanks! Angela

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