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| From: | SusanV (cpe-24-164-217-26.jam.res.rr.com)
| | Subject: | Re: potatoes or grains? | |
Date: | December 1, 2005 at 6:15 am PST |
In Reply to: potatoes or grains? posted by Geniene on November 30, 2005 at 5:22 pm:
I don't think they're any better for weight loss, since you're supposed to eat about the same number of calories whichever one you eat. But starchy vegetables are more nutritionally dense and therefore a somewhat better choice.
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