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From: Alpa (occ-aix3.owens.cc.oh.us)
Subject:         dandruff and diet
Date: November 30, 2005 at 2:16 pm PST

In Reply to: Re: dandruff and diet posted by Robin K on November 30, 2005 at 5:55 am:

Thanks for the help
Please tell what are the required beans and their amounts needed to be consumed
Also, please tell how many cups equals to one lbs of vegetables
also, i don't eat avocado at all, so i don't know how much to eat
Thanks
Alpa

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