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From:	Angela in Cinci (cpe-65-27-196-113.cinci.res.rr.com)
Subject:	Why is "No Snacking" Recommended in E2L?
Date:	November 30, 2005 at 4:11 am PST

I am giving E2L a try but wanted some of your insights into why Dr. Fuhrman recommends no snacking between meals.
But it is always easier for me to adhere to a "rule" when I know why the rule has been made.

(and will also take Susan V.'s recommendation to heart that I really DO need to give it a dedicated effort for at least 2 (preferably 6) weeks... even if it feels at times like I'm suffering.)

Thanks in advance for your help.

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