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From:	JenniferShmoo (owt-63-161-151-195.owt.com)
Subject:	good experience with DHA and vitamins
Date:	November 24, 2005 at 12:08 pm PST

A while back I posted here asking how folks liked Dr. Fuhrman's Gentle Care vitamins and DHA Purity. I went ahead and purchased them, so I thought I'd come back and share my experience.

Normally I get very nauseous when taking vitamins, even on a full stomach. But I have taken Gentle Care now for several days (right after breakfast, one tablet a day), with absolutely no nausea. I don't know if it's the lack of all animal products (esp. fish), or if it's that the vitamin levels are low enough that my system doesn't get overwhelmed. Anyway, I am overjoyed at finally finding a vitamin I can take!

I was especially frightened of the DHA Purity drops, having lived through a day of horrific "fishy burps" after taking an algae capsule from the health food store. I put it in the refrigerator and left it there for days, too scared to try. Finally this morning I opened it up, squeezed the drops quickly on to my tongue, and chased it down with a gulp of juice. Hey, not bad! It has a very clean, citrusy flavor. I think it would go well in orange juice or a smoothie. And NO BURPS! I've had no aftertaste at all. Next we'll see if my son will take it, too.

So anyway, I recommend both products highly. Hooray for Dr. Fuhrman!

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