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From: Beth (cache-dtc-ad07.proxy.aol.com)
Subject: Re: thoughts on day 3-Thanks so much for this thread!
Date: October 28, 2004 at 11:31 am PST

In Reply to: Re: thoughts on day 3 posted by Claudia on October 28, 2004 at 6:40 am:

Hi,
Thanks. I'm on day 4 today and I have had almost all the same feelings and concerns as you have posted, College Vegan and Norma.

I really didn't feel well yesterday -- lots of intestinal distress and a bad headache all day. Last night I felt like I had to have some rice cakes, which I gave in to. I share your feelings about lettuce and raw vegetables. My system just can't seem to handle the large quantity right now. I don't want to give up because I believe this is the healthiest way to eat. I tend to binge on grains like brown rice and I just can't go back to the diet/binge mode!

I've been having only fruit for breakfast, I do love fruit, but was getting too hungry at work. Today I had also had a bowl of oatmeal and I feel better, although I'm still having some intestinal distress. I'm not a salad fan either, and have also been relying on the advocado! I will take your suggestion and get a creamy tofu dressing that I really like and rely on vegetable soup for now.

Again, thanks for all of the suggestions posted here. I'm going to print them out.





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