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| From: | naturelover (12.162.23.2)
| | Subject: | glycemic load for raw date and nut bars | |
Date: | August 17, 2006 at 10:32 am PST |
I really love raw date and nut bars (Larabars, Clif Nectar, etc.) but am worried that the dates they contain will cause a high blood sugar level. Does anyone eat these? If so, do you have any idea of their glycemic index or load? Thanks.
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